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What is Emotion Code®?

Releasing Trapped Emotions Can Help You Move Forward in Life

Trapped Emotions can cause depression and anxiety, and they can block people from love and happiness, thus making them feel disconnected from others. And because trapped emotions are made of energy, just like the rest of the body, they exert an influence on physical tissues, and can cause acute pain and even disease. Releasing trapped emotions makes conditions right for the body to heal, so physical and emotional difficulties often disappear or become much more manageable as a result. Trapped Emotions sure can make life miserable, but you can get rid of them using The Emotion Code®  and lighten your load!

This simple yet transformative healing method works by detecting negative emotions stored in the subconscious mind that can go as far back as when you were in your mother’s womb. These trapped emotions cause pain, self-sabotage, emotional problems and all kinds of malfunction and disease, such as physical pain, anger, depression, chronic fatigue, PTSD, phobias, or panic attacks.

There are a total of 60 negative emotions and the subconscious can be considered the blueprint to your entire body. Within the subconscious lies information that knows everything about you and why you experience specific conditions or deal with specific situations the way that you do.

Causes & Symptoms of Trapped Emotions

Loss of a loved one

Divorce or relationship problems

Miscarriage or abortion

Home, work, or chronic stress

Financial hardship or physical illness

Internalizing your feelings

Self-sabotage or low self-esteem

Negative self-talk/beliefs about self/others

Physical, mental, or emotional trauma

Rejection, betrayal, or abandonment

Physical, verbal, or sexual abuse; neglect

PTSD / any traumatic event

Sessions available virtually via Zoom or Phone


Walls are Like Filters That Can Prevent Us From Giving and Receiving Love 

The Heart-Wall®  is a protective shield that your subconscious mind builds around your heart during times of intense heartache or heartbreak. This protective wall is made of negative emotions that got trapped as a result of painful experiences, emotional trauma and heartache.

When you are under a lot of stress and feel constantly worried, you send messages to your subconscious mind that you are vulnerable and need protection. As a result your subconscious mind responds to this cry for help by creating an energetic wall.

High levels of sadness, depression, anxiety and chronic stress issues are often connected to having a Heart-Wall® . The Heart-Wall®  is made up of negative trapped emotions, including inherited emotions. The Heart-Wall®  is simply an energy shield that is used by the subconscious mind to protect the heart from further physical and emotional hurt. 

Your subconscious mind does this to prevent you from being harmed. The problem is that the Heart-Wall®  keeps you isolated from the love of others. Also, when you send love, it becomes tainted by the negative energies of the Heart-Wall®. So, those who are connecting with you subconsciously perceive the presence of this energetic wall.

Signs that you have a heart wall:

  • Unable to find love

  • Feeling distanced from others

  • Feeling misunderstood

  • Emotional numbness

  • As if outside looking in

  • Feeling trapped for no reason

  • Unable to manifest your goals

It is possible to release the Heart-Wall®  and restore emotional health and balance. The term Heart-Wall®  was discovered by Dr. Bradly Nelson, a chiropractor who invented The Emotion Code®  healing modality. I personally believe that, the discovery of the Heart-Wall is one of the most profound discoveries in the history of energy healing. According to Dr. Nelson, about 93% of the population has a Heart-Wall (The Emotion Code® , 2007). 

I have worked with people who created a layer of their Heart-Wall®  in their mother’s womb in order to protect themselves from negativity. You can have a heart-wall at any age and you keep adding layers on top of layers the more negative energy you accumulate along the way. 

Your subconscious mind is based on self-preservation and it’s ready to do anything to keep you safe. The heart is the core of your being: your true essence. If something is wrong energetically with your heart, you are spiritually lost. You feel like a part of you is missing, as if you have lost your soul.

  • It’s you heart that guides you in times of difficulty. 

  • It’s the heart that tells you that you are loved. 

  • It’s your heart that makes you believe in yourself before you have evidence of it. 

  • It’s your heart that makes you fall in love in the most unusual ways.

  • It’s your heart that tells you to follow your life path.

When you experience hurt, grief, or sadness your heart aches. You may even feel a physical sensation around your heart. Your doctor will not diagnose you as having a Heart-Wall® , but he/she might diagnose you with depression, anxiety, or panic attacks. If there is nothing physically wrong with your heart, you may simply have a Heart-Wall® . 

The subconscious mind resides within the energy of your heart. When you feel heartache too many times, the subconscious mind creates an energy wall to protect itself. 

Image by Jude Beck

Sessions available virtually via Zoom or Phone

Image by Annie Spratt

Inherited Trapped Emotions

You Could be Carrying Trapped Emotions from Your Ancestors

An inherited trapped emotion is simply a bit of emotional energy that is received from a parent at the moment of conception. It comes along with all the other DNA and physical material- in the egg if it's from your mother and in the sperm if it's from your father. 


During the time of conception, energetic emotional frequencies carried by the parents are passed on to the children. Other times, the emotions that the mother experiences during pregnancy can be also absorbed by the developing baby.

While still in the womb you are bathed by your mother's emotions. If Mom feels happy, the baby feels happy. But if Mom feels fearful and stressed, the baby is imprinted with emotion of fear. This is when fear based survival instincts are passed to the baby while still in the womb. Unfortunately many women are in a state of constant stress and anxiety, especially during pregnancy. If the pregnant woman does not feel supported during the pregnancy, she can experience a negative feeling as a result, which is often passed to the baby.

In order to release the emotions, you do not need to remember all the details, especially if they are inherited or absorbed while in the womb. What we can discover though is where they are located in the body, before releasing them. Many people find a correspondence between the location of the trapped emotion and their pain or issues with their body. 

There is a difference between "Inherited Emotions" and "Absorbed Emotions".  Inherited Trapped Emotions cannot become trapped at any point after you are conceived, just as you cannot inherit any genetic trait after you've already been conceived. After conception and at any other point in your life, you can absorb a trapped emotion from another person, but that is called an "Absorbed Emotion".  That is when someone else generates an emotion and you absorb that energy into your body.  Both inherited and absorbed emotions can become part of the Heart-Wall® 

Inherited Trapped Emotions
 can go back multiple generations. We can release inherited emotions from anyone who has received that exact vibration.​


Sessions available virtually via Zoom or Phone

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