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30-Day Get Moving Challenge

  • 30 Days
  • 30 Steps

About

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed. Watch the videos, and let's get moving

You can also join this program via the mobile app. Go to the app

Instructors

Price

$21.00

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VLB Life logo for soul-led nervous system and emotional wellness support

VLB Life

Soul-led wellness for body, mind, and emotional healing.

Legal Disclaimer Educational wellness support only. Not medical advice. VLB Life / Vickie Beineke is not a licensed physician and does not diagnose diseases, prescribe drugs, or provide medical treatment. All information and services shared are for educational and wellness support purposes only and are not intended to replace medical care. Always consult a qualified healthcare provider for medical concerns. Affiliate Disclosure Some links on this website are affiliate links, which means VLB Life may earn a commission if you choose to purchase—at no additional cost to you. Copyright line © 2013–2026 vlb.life. All Rights Reserved.

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