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🧘‍♂️ Learn to Meditate

  • 3 Weeks
  • 86 Steps

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation for just $1/day. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$21.00

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VLB Life logo for soul-led nervous system and emotional wellness support

VLB Life

Soul-led wellness for body, mind, and emotional healing.

Legal Disclaimer Educational wellness support only. Not medical advice. VLB Life / Vickie Beineke is not a licensed physician and does not diagnose diseases, prescribe drugs, or provide medical treatment. All information and services shared are for educational and wellness support purposes only and are not intended to replace medical care. Always consult a qualified healthcare provider for medical concerns. Affiliate Disclosure Some links on this website are affiliate links, which means VLB Life may earn a commission if you choose to purchase—at no additional cost to you. Copyright line © 2013–2026 vlb.life. All Rights Reserved.

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