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Salad-in-a-Jar Party!
Mon, Sep 23
|Elevate Health and Wellness
Learn why eating a rainbow of vegetables is important to overall health and wellbeing. Dr. Vickie Beineke, ND will talk about nutrition and then everyone will create their own salads.
Registration is Closed
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Time & Location
Sep 23, 2019, 7:00 PM – 8:00 PM
Elevate Health and Wellness, 4200 E North St ste 6, Greenville, SC 29615, USA
About the Event
Please bring:
- 4 quart-sized jars (wide-mouth is easiest) per person
- 2 salad items (chopped/prepped) 4-cups each depending on toppings
- one bag or container of lettuce
Topping ideas include but are not limited to:
- beans (black, garbanzo, etc.)
- cucumbers
- shredded carrots
- dried fruit
- grape tomatoes
- sweet peppers
- nuts (almonds, walnuts)
- seeds (sunflower, pumpkin, etc.)
- red cabbage
- grilled chicken
- hard boiled eggs
- broccoli
- artichoke hearts
- hearts of palm
- avocado
- quinoa
- blueberries
- olives
- sliced radishes, etc.
This event is FREE, but space is limited so make sure to register!
We look forward to seeing you at Elevate Health and Wellness!
Warmly,
Vickie Beineke, ND
Tickets
Salad-in-a-Jar Party!
$0.00
Total
$0.00
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