top of page

Butternut Squash Chickpea Curry

Prep Time:

10 minutes

Cook Time:

25-30 minutes

Serves:

6 Servings

Level:

Easy

About the Recipe

Ingredients

  • 1 1/2 tsps Extra Virgin Olive Oil

  • 1 Yellow Onion (medium, diced)

  • 3 cups Butternut Squash (peeled, diced)

  • 2 cups Green Beans (trimmed)

  • 2 tbsps Thai Red Curry Paste

  • 1 1/2 cups Canned Coconut Milk

  • 1 tbsp Fish Sauce

  • 2 cups Chickpeas (cooked, rinsed well)

Preparation

Step 1


Heat the oil in a large skillet or pot over medium heat. Cook the onion for three minutes or until soft.


Step 2 


Add the butternut squash, green beans, and curry paste. Cook for two minutes.


Step 3 


Add the coconut milk and fish sauce. Cover and let simmer for 20 minutes, or until the squash and green beans are tender.


Step 4


Stir in the pre-cooked and rinsed chickpeas and warm up for two minutes. Divide into bowls and enjoy!


Leftovers refrigerate in an airtight container for up to four to five days.


One serving size equals approximatley 1 1/2 cups.


For more flavor, add salt, lime juive, and lime zest to taste.


Additional Toppings could be fresh basil or sliced green onions.

VLB Life logo for soul-led nervous system and emotional wellness support

VLB Life

Soul-led wellness for body, mind, and emotional healing.

Legal Disclaimer Educational wellness support only. Not medical advice. VLB Life / Vickie Beineke is not a licensed physician and does not diagnose diseases, prescribe drugs, or provide medical treatment. All information and services shared are for educational and wellness support purposes only and are not intended to replace medical care. Always consult a qualified healthcare provider for medical concerns. Affiliate Disclosure Some links on this website are affiliate links, which means VLB Life may earn a commission if you choose to purchase—at no additional cost to you. Copyright line © 2013–2026 vlb.life. All Rights Reserved.

bottom of page