Your Ultimate Guide for Healthy Living

We often think of aging as a slow, inevitable decline. But what if aging could spread, cell to cell, like a ripple through your body? That's the idea behind a newly discussed protein called HMGB1 (High Mobility Group Box 1). This protein, typically found in the nucleus of healthy cells, can leak into surrounding tissue during stress, trauma, or damage. Once outside the cell, it acts like an alarm, triggering inflammation, immune activation, and even cellular senescence (aging