Your Ultimate Guide for Healthy Living

I love this recipe I found and just had to share it with my readers! The following was written by Heidi: With the dog days of summer stretching out before us, it’s time to think more seriously about hydration. Every organ, tissue, and cell in our bodies requires water—it is essential for us to keep a steady temperature, to lubricate our joints, to eliminate waste, etc. Because we lose water through sweating, digesting, and even breathing, it’s important to regularly rehydrate

Not all essential oils are created equal. I only use doTERRA essential oils for my health and cooking needs. Many essential oils on the...

This tasty dip is fun for parties. This recipe is for 6 servings and takes approximately 15 minutes to make. Ingredients 3 avocados (large) 2 stalks green onion (finely chopped) 3 tablespoons cilantro (finely chopped) 3 drops Cassia or Cinnamon Bark oil 2 tablespoons lime juice 1/2 teaspoon cumin Sea salt & pepper to taste 3 cups corn tortilla chips 1 tablespoon sour cream 1/16 of a can of refried beans 1 tablespoon black olives (pitted, halved) Instructions In a small bowl,

Making your own granola is a great way to ensure that it is both healthy and delicious. This granola recipe is made with yummy and...

This pumpkin pie is a creamy, sweet dessert perfect for the holidays. The combination of Cinnamon, Ginger, and Clove makes for a pumpkin...

INGREDIENTS 1 serving Coffee grounds 1 tsp pumpkin pie spice 4 drops SweetLeaf Stevia Vanilla Creme 1 Tbsp milk INSTRUCTIONS Stir pumpkin...

I found this recipe on https://chocolatecoveredkatie.com/sweet-potato-brownies-recipe/ Ingredients 3/4 cup sweet potato puree 1 cup...